Dr. BreAnna Guan's Blog

Chemicals are thought to be behind falling rates of fertility, i.e. sperm decline and reduced ovarian reserve. It makes sense.

Thyroid hormones impact how we metabolize our sex hormones; the feedback loops to the brain and other organs change, and more importantly, hormone ...

Three steps to supporting your fertility naturally.

Sweet is what we want too commonly, as consumers we find sweet added to everything! Sweet is nourishing, building and comforting. Sweet, brightens ...

Fasting Mimicking Diet benefits of 5 day fast with food

We all know what its like to go to see your doc for a hormonal issue and the solution given is a hormonal ...