Dr. BreAnna Guan's Blog

back to school with a wellness plan
Dr. BreAnna Guan

Back to School with a Plan for Health and Wellness

Creating a strong start with natural preventive strategies for back to school health and wellness

Yes, ma'am!
Dr. BreAnna Guan

5 Causes of Heavy Menstrual Bleeding (menorrhagia)

Yes Ma'am your thyroid and adrenals most certainly do impact your cycle and menstrual flow. Heavy bleeding doesn't mean you need birth control ...

Vitamin D Capsules
Dr. BreAnna Guan

Supplementing With Vitamin D What To Know

As we move away from the sun during these winter months, we no longer get ...
Achieving Your Goals
Dr. BreAnna Guan

Achieving your goals

Making a change? Get the “whys” figured out first. The start of a new year ...
Dr. BreAnna Guan

Soy, a super food?

Could soy be a superfood for fertility and hormonal balance?

Sheep eating clover
Dr. BreAnna Guan

Weight-related amenorrhoea

Our bodies aim is that our offspring would have the maximum potential for survival.  

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Free Cycle Guide Magazine

Know Your Cycle

This guide will take you on a journey to understand your menstrual cycle and hormones, giving you the tips you need to connect with your monthly rhythms.

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