Dr. BreAnna Guan's Blog

Dr. BreAnna Guan

Why Are Fertility Rates Declining and What You Can Do to Optimize Yours

If you’ve been trying to conceive for the last couple of years without success, chances …

Cycle Syncing Better You
Dr. BreAnna Guan

Cycle Syncing: How Biohacking Your Period Can Lead to a Better You

Have you ever started a new routine with incredible energy and motivation – only to …

Hormones and Mood Issues
Dr. BreAnna Guan

Are Hormones to Blame for Your Mood Issues?

Your hormones can affect just about everything in your body – your weight, fertility, skin, …

Gut Health and Hormone Imbalance
Dr. BreAnna Guan

How Your Gut Health May Be at the Root of Your Hormone Imbalance

At some point in your life, you’ve probably lamented openly about your period woes – …

xenoestrogens in products
Dr. BreAnna Guan

How Xenoestrogens Affect Your Hormones and How You Can Fight Back

Many of us don’t think twice about the makeup we wear or the container we …

Estrogen Dominance in Women
Dr. BreAnna Guan

Estrogen Dominance: How to Spot It and What You Can Do to Find Balance

Headaches. Mood swings. Heavy or irregular periods. Bloating. All of these symptoms can indicate hormonal …

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