Dr. BreAnna Guan's Blog
Dr. BreAnna Guan
Are You in Perimenopause? How to Spot the Signs and Ease Your Transition
Your forties are a decade for celebration. Perhaps you’ve hit your peak earnings, or you’ve ...
Dr. BreAnna Guan
PCOS and Hair Loss: How to Keep Your Hair Healthy and Strong
Shedding a few strands of hair every day is normal. But when you start seeing ...
Dr. BreAnna Guan
Top Foods and Herbs to Support Menstrual Hormone Balance and Calm Your Nervous System
Having a regular, healthy period is extremely important for your overall long-term health. An irregular ...
Dr. BreAnna Guan
How to Balance Your Hormones and Improve Your Energy Through Circadian Rhythm Fasting
You’ve probably heard the saying, “You are what you eat.” But what if that only ...
Dr. BreAnna Guan
How Toxins Affect Your Hormones and Fertility and How to Detox to Optimize Both
If you’ve been trying to correct a hormone imbalance or fertility issues, you may be ...
Dr. BreAnna Guan
Chai Golden Latte & Herbal Bath Salts: 2 Holistic Herbal Recipes to Comfort & Revive the Senses
The holiday season is upon us, bringing a buzz of activities that can, at times, ...