Dr. BreAnna Guan's Blog

xenoestrogens in products
Dr. BreAnna Guan

How Xenoestrogens Affect Your Hormones and How You Can Fight Back

Many of us don’t think twice about the makeup we wear or the container we …

Estrogen Dominance in Women
Dr. BreAnna Guan

Estrogen Dominance: How to Spot It and What You Can Do to Find Balance

Headaches. Mood swings. Heavy or irregular periods. Bloating. All of these symptoms can indicate hormonal …

Menopause Transition
Dr. BreAnna Guan

How to Get Through the Phases of Menopause With Ease

For many women, menopause is one of the most challenging times in their lives. You …

Causes of hormone imbalance
Dr. BreAnna Guan

Could a Hormone Imbalance Be at the Root of Your Frustrating Symptoms?

Weight gain, irritability, bloating, fatigue, skin problems – they’re all just a normal part of …

Hormone Replacement Therapy Through Menopause
Dr. BreAnna Guan

How Hormone Replacement Therapy Can Help You Through Menopause

What is Menopause? Menopause is a period of time in a woman’s life that marks …

Intermittent Fasting
Dr. BreAnna Guan

Intermittent Fasting for Women: What You Should Consider Before You Fast

Intermittent fasting is having a moment in the spotlight. Many people, including famous celebrities, swear …

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