Dr. Guan’s Healthy Preconception Plan–Optimize Your Health Before Conception
Healthy Babies, Healthy Families–Because You and Your Baby Deserve a Healthy Start
View Dr. Guan’s interview on Infertility Issues and Causes with 3News' Maureen Kyle
Check out Dr. Guan’s latest article featured in Better Nutrition
Overcome Fertility Obstacles and Achieve Optimal Health
“I believe that starting with healthy “soil” and “seeds” is an amazing way to begin life.”
– Dr. BreAnna Guan
You’re ready to start or grow your family, congratulations! This season is one of the most amazing times in your life.
You’re dreaming of the joy that comes from meeting your little one and want to give them the best and healthiest start in life.
You know this incredible journey starts with taking care of yourself and your health before conception.
The excitement you feel is naturally accompanied by fears and concerns—you’re definitely not alone in this.
Whether you’re welcoming your first child or your fifth, the emotional rollercoaster is a universal experience.
Wouldn’t it be comforting to know that an expert is guiding you through this journey? Someone who can answer all your questions, offer support, and ensure your baby gets the best possible start in life.
Introducing the Healthy Preconception Plan
The Healthy Preconception Plan is designed to help you prepare your body, mind, and life for the journey through conception, pregnancy, and motherhood.
Your health before conception and throughout the nine months of your pregnancy lays the foundation for your child’s genetic and overall health.
Factors like diet, genetics, lifestyle habits, microbiome, and overall well-being play a critical role in healthy preconception.
That’s why, as a naturopathic physician, I offer a holistic and functional approach to reproductive medicine. Because I believe healthy babies are the result of healthy families.
The Healthy Preconception Plan provides you with knowledge, tools, testing, and support. Everything you need to navigate a healthy and successful path to motherhood.
My husband and I have high respect for this woman as she helped give us everything we have always wanted and strived for.
“My husband and I have high respect for this woman as she helped give us everything we have always wanted and strived for. I truly recommend Dr Guan as a first step to your fertility journey…..
Whether it be emotionally, physically, mentally, and financially….. you will benefit from! She is a Jewel and is opening a light into the world of today’s medicine and healthcare.
I always knew our bodies were made to heal themselves and to function properly….however, needed more assistance to help guide us onto the journey made for us.”
Who’s This Program Designed For?
The Healthy Preconception Plan is individually designed for women who are interested in a natural approach to fertility and pregnancy. This bespoke plan is for you if you’ve had or are currently experiencing any of the following.
Preparing for Parenthood
- You’re planning for a pregnancy in the near future
- A desire to better understand your fertility
- Interest in a natural, holistic approach to fertility
- A need to understand the root of health concerns
Emotional and Mental Challenges
- Worries about fertility, hormonal balance, and overall well-being
- Fears of miscarriage or complications
- Stress due to difficulties conceiving
- Irregular menstrual cycles and low energy levels
- Mixed results or unmet expectations from fertility treatments
- Unexplained symptoms affecting your quality of life
As your naturopathic physician, I’m dedicated to providing the guidance and support you’ve been looking for. Together, we’ll navigate through any health and fertility challenges you’re facing on your path to optimal well-being.
She helped me maintain a healthy pregnancy and has helped me and all my children become healthier overall.
“Working with Dr. Guan is an amazing experience. She’s so warm and reassuring as well as totally knowledgeable about any issues we have had. She helped my daughter with some very rare health issues when no other doctor around could.
She helped me maintain a healthy pregnancy and has helped me and all my children become healthier overall. She gives you the resources needed to take personal responsibility for your own health. Working with Dr. Guan is empowering.”
Benefits of the Healthy Preconception Plan
When it comes to preparing for motherhood, you deserve an approach that’s as comprehensive as it is personalized.
The Healthy Preconception Plan offers a range of benefits aimed at optimizing every aspect of your well-being—from boosting your mental and physical health to providing detailed assessments that guide your fertility journey. Below are just a few of the benefits you receive.
Boost Your Confidence and Well-Being
- Elevated energy levels
- Improved libido and sexual health
- Increased self-assurance for your fertility journey
- Improved mental and physical preparedness
Comprehensive Health Assessments
- Full-scope testing for fertility indicators
- Insight into nutritional and metabolic health
- Identification of potential obstacles to fertility
Gain Empowering Knowledge
- Deepened understanding of fertility and hormonal health
- Clarity on conception processes and menstrual cycles
- Familiarity with Fertility Awareness Methods (FAMs)
- Customized exercise, nutrition, and lifestyle plan
- Supplement and herbal medicine recommendations
- Strategies to overcome specific health challenges
These benefits will enhance your overall well-being and prepare you for a successful journey toward optimal health, fertility, and motherhood.
I got a positive pregnancy test about 3 months after starting to see Dr. Guan!
“Dr. Guan was wonderful at helping me optimize my fertility. I started seeing her when I had been trying to conceive for about 7 months. My cycles were unpredictable and I did not have signs of ovulation previously.
Dr. Guan analyzed my total body wellness through interviews, discussion, and lab work and then developed a care plan that reflected the total body approach.
Through nutrition changes, lifestyle modifications, and supplements, I got a positive pregnancy test about 3 months after starting to see Dr. Guan! I only wish I would have started seeing her sooner in my fertility journey!”
Melissa, RN, MSN, WHNP-BC
Is a Natural Fertility Approach Right for You?
Embarking on a fertility journey is a deeply personal experience. If you’re considering a natural approach, you’re likely filled with questions, hopes, and perhaps even some valid concerns.
The insights below will guide you in deciding if this path aligns with your desires, values, and expectations.
- It’s important for you to become pregnant naturally
- Creating a nourishing environment for your baby is a priority
- You value a holistic approach to health, wellness, and healing
- You seek a collaborative and supportive relationship with your doctor
- You want in-depth testing on fertility, hormones, and overall health
- You’re searching for answers to the root cause of fertility and health concerns
Past Experience and Future Expectations
- You’ve had a challenging pregnancy in the past and seek a more positive experience
- You’re patiently committed to the path forward even if that means facing setbacks
- You understand that success is not a guarantee
Together, we’ll focus on a holistic approach to optimize your health and address the root cause of your fertility challenges.
What’s Included in the Healthy Preconception Plan?
Your personalized, holistic treatment plan is designed to guide you toward optimal health and fertility. The plan includes three, 60-minute visits to ensure your progress is aligned with your goals.
Step One: Discovery
The Healthy Preconception Plan begins with a comprehensive and holistic exploration of your health along with in-depth testing. This valuable information enables us to tailor the most effective plan for addressing the root causes of your fertility and health issues.
Step Two: Nourish and Protect
We’ll analyze your test results and craft a personalized plan to strengthen and nourish your fertility. This customized, comprehensive approach includes:
- Food as medicine
- Lifestyle optimization
- Personally designed exercise plan
- Supplement and herbal medicine recommendations
Step Three: Optimize
We’ll make necessary adjustments, review your progress, and outline the next steps for continuing your health and fertility journey.
A physician is defined as a person trained in the art of healing. This is the true essence of Dr. Breanna Guan.
“Dr. Guan treats her patients with such compassion and spends time to develop relationships built on trust and respect. Her breadth of knowledge is far-reaching.
She desires that her patients be well-informed so that they can make responsible decisions to ensure the healthiest, most positive outcomes.
A physician is defined as a person trained in the art of healing. This is the true essence of Dr. Breanna Guan. I look forward to continuing this journey of restorative health with her.“
Free Recipe - Eat Real Food!
Feed Your Hormone Health!
Meet Dr. BreAnna Guan–Boston’s Natural Fertility Doctor
Welcome, I’m so glad you’re here! I’ve created this program because I believe healthy babies come from healthy families. My mission is to help you do all you can to support the health of your family and future baby. It’s a tremendous gift.
The quality of your health before conception and during the nine months of your pregnancy is vital. This period lays the genetic groundwork and predispositions for your child.
Add to this the first year of your baby’s life, and you have what I call a “golden period”—an invaluable opportunity to lay a robust and vital foundation for health.
My holistic approach is designed to support you in overcoming fertility obstacles while also transforming your health.
It’s truly an honor to guide and support you on your journey to motherhood. As we walk this path together, know that you’re never alone. Together, we’ll build the best possible foundation for the miracle of life to occur.
– Dr. BreAnna Guan
Not based in Boston? No problem. My consulting services are available worldwide. Schedule your complimentary consultation → with me today.
I’m proud to be a member of The International Institute for Restorative Reproductive Medicine and Facts About Fertility as these platforms align with my values and mission.
Answers to Frequently Asked Questions
No, this is an online program. All meetings are confidential and scheduled via Zoom.
To get to the root cause of your health concerns we will conduct extensive testing. This includes: functional hormone testing, in-depth nutritional analysis, and extensive blood work.
No not at this time. I’m happy to support your partner through this program with additional visits as needed.
If you’re in the midst of an IVF procedure or other assisted reproductive cycles this is not the right time.