Dr. BreAnna Guan's Blog

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Dr. BreAnna Guan

Natural Support for Anxiety from Dr. BreAnna

Anxiety can be crippling and cause great discomfort. Thankfully there are countless natural products and lifestyle strategies that support calm and relaxation. This article will cover my favorite go-to items and lifestyle hacks for soothing anxiousness as well as my favorite products.

How to support immune function
Dr. BreAnna Guan

How to support Immune Function? (series)

Supporting our immune systems become more vital at a time when we’re put to the test. Follow along to learn more about what you can do to support your innate immune system and strengthen your ability to maintain health and wellness.

Watercolor lovers
Dr. BreAnna Guan

OXYTOCIN: DOES LOVE MATTER? Male Factor Fertility

Find out more about the role of love and oxytocin in male factor fertility. Learn why the love hormone (oxytocin) is the hormone of fertility and what you can do to boost your levels. Read article

textured painting, couple walking on a path in the sunset
Dr. BreAnna Guan

Your Mother and My Mother

Your heart and my heart
Are very, very old
Friends.

Ovaries like it hot and spicy lettering graphic
Dr. BreAnna Guan

Hot and spicy for baby-making!

My husband recently sent me an article from the Guardian that said the key to fertility was wild sex. I’ve got more to say about that coming soon! Basically baby-making works better the more you’re into it and each other but there’s a different hot and spicy I want to share with you!

Dr. BreAnna Guan

Ovarian Reserve, Dietary Fats and Antioxidants

Good for fertility Multiple studies have shown the positive relationship between omega-3 fatty acids and decreased risk of anovulatory cycles, higher luteal phase levels of progesterone, Improved uterine blood flow, and even reduced FSH levels.

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