Dr. BreAnna Guan's Blog
Dr. BreAnna Guan
How Women’s Muscle Mass Can Impact Her Overall Health and Hormonal Balance
Changing body composition throughout your life isn’t unusual. For example, both men and women lose ...
Dr. BreAnna Guan
Why Are Fertility Rates Declining and What You Can Do to Optimize Yours
If you’ve been trying to conceive for the last couple of years without success, chances ...
Dr. BreAnna Guan
Cycle Syncing: How Biohacking Your Period Can Lead to a Better You
Have you ever started a new routine with incredible energy and motivation – only to ...
Dr. BreAnna Guan
Are Hormones to Blame for Your Mood Issues?
Your hormones can affect just about everything in your body – your weight, fertility, skin, ...
Dr. BreAnna Guan
How Your Gut Health May Be at the Root of Your Hormone Imbalance
At some point in your life, you’ve probably lamented openly about your period woes – ...
Dr. BreAnna Guan
How Xenoestrogens Affect Your Hormones and How You Can Fight Back
Many of us don’t think twice about the makeup we wear or the container we ...