Dr. BreAnna Guan's Blog
Dr. BreAnna Guan
Cycle Syncing: How Biohacking Your Period Can Lead to a Better You
Have you ever started a new routine with incredible energy and motivation – only to ...
Dr. BreAnna Guan
Are Hormones to Blame for Your Mood Issues?
Your hormones can affect just about everything in your body – your weight, fertility, skin, ...
Dr. BreAnna Guan
How Your Gut Health May Be at the Root of Your Hormone Imbalance
At some point in your life, you’ve probably lamented openly about your period woes – ...
Dr. BreAnna Guan
How Xenoestrogens Affect Your Hormones and How You Can Fight Back
Many of us don’t think twice about the makeup we wear or the container we ...
Dr. BreAnna Guan
Estrogen Dominance: How to Spot It and What You Can Do to Find Balance
Headaches. Mood swings. Heavy or irregular periods. Bloating. All of these symptoms can indicate hormonal ...
Dr. BreAnna Guan
How to Get Through the Phases of Menopause With Ease
For many women, menopause is one of the most challenging times in their lives. You ...