Dr. BreAnna Guan's Blog

Chemical Cocktail
Dr. BreAnna Guan

Environmental Chemical Cocktails and Your Fertility

Chemicals are thought to be behind falling rates of fertility, i.e. sperm decline and reduced ovarian reserve. It makes sense.

Thyroid Hormone and Early Pregnancy
Dr. BreAnna Guan

Thyroid Hormone and Early Pregnancy

Thyroid hormones impact how we metabolize our sex hormones; the feedback loops to the brain and other organs change, and more importantly, hormone production takes a hit! Yikes sounds like such a mess, and it is!

Healthy Babies Healthy Families
Dr. BreAnna Guan

Healthy Babies. Healthy Families.

Three steps to supporting your fertility naturally.

Macarons
Dr. BreAnna Guan

Sweet!

Sweet is what we want too commonly, as consumers we find sweet added to everything! Sweet is nourishing, building and comforting. Sweet, brightens our spirits and is like a big hug when we need it. You might find yourself craving more sweets during times of fatigue or depression to help lift your energy or spirits. Unfortunately, too much building

Fasting Mimicking Diet
Dr. BreAnna Guan

Fasting Mimicking Diet

Fasting Mimicking Diet benefits of 5 day fast with food

Healing as medicine
Dr. BreAnna Guan

Healing as Medicine

We all know what its like to go to see your doc for a hormonal issue and the solution given is a hormonal treatment no matter what the problem is, hot flashes, missing period, heavy period, acne, endometriosis, and PCOS. These all have the same treatment? Really?

In your mind, you may be thinking that taking hormones is not really addressing the root cause of your problems; instead they are suppressing your own hormonal systems and dominating them with a drug.

Scroll to Top