Dr. BreAnna Guan's Blog

Achieving Your Goals
Dr. BreAnna Guan

Achieving your goals

Making a change? Get the “whys” figured out first. The start of a new year …

Dr. BreAnna Guan

Soy, a super food?

Could soy be a superfood for fertility and hormonal balance?

Sheep eating clover
Dr. BreAnna Guan

Weight-related amenorrhoea

Our bodies aim is that our offspring would have the maximum potential for survival.  

Rethinking Breakfast
Dr. BreAnna Guan

Because breakfast is for champions!

Struggling with the most important meal of the day here are 7 awesome options to …

Reasons why you need estrogen for fertility
Dr. BreAnna Guan

Why you need estrogen for fertility and the menstrual cycle.

A woman’s level of fertility or lack thereof is intimately tied to estrogen. Lets dive …

Folate for babies
Dr. BreAnna Guan

Folate for babies

Folate is the natural form of vitamin B9 found in leafy green vegetables. Folate can …

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