Dr. BreAnna Guan's Blog

Healing as medicine
Dr. BreAnna Guan

Healing as Medicine

We all know what its like to go to see your doc for a hormonal issue and the solution given is a hormonal treatment no matter what the problem is, hot flashes, missing period, heavy period, acne, endometriosis, and PCOS. These all have the same treatment? Really?

In your mind, you may be thinking that taking hormones is not really addressing the root cause of your problems; instead they are suppressing your own hormonal systems and dominating them with a drug.

Mindful holiday
Dr. BreAnna Guan

Ten Practices to a mindful and healthy holiday

10 practices to create a healthy and mindful holiday.

Herbs that ease anxiety

5 Herbs that ease anxiety

Here are five herbs that I recommend to combat stress and anxiety naturally,

back to school with a wellness plan
Dr. BreAnna Guan

Back to School with a Plan for Health and Wellness

Creating a strong start with natural preventive strategies for back to school health and wellness

Yes, ma'am!
Dr. BreAnna Guan

5 Causes of Heavy Menstrual Bleeding (menorrhagia)

Yes Ma’am your thyroid and adrenals most certainly do impact your cycle and menstrual flow. Heavy bleeding doesn’t mean you need birth control or require removal of your body parts.

Vitamin D Capsules
Dr. BreAnna Guan

Supplementing With Vitamin D What To Know

As we move away from the sun during these winter months, we no longer get …

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