Fertility

A woman looking forward over a newspaper for how toxins affect hormones and fertility

How Toxins Affect Your Hormones and Fertility and How to Detox to Optimize Both

If you’ve been trying to correct a hormone imbalance or fertility issues, you may be focusing on medications, supplements, diet, and stress levels. And make no doubt about it – all of these can be essential in addressing your health issues. But have you ever considered the role toxins may be playing in your hormonal […]

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fertility-rates-decline

Why Are Fertility Rates Declining and What You Can Do to Optimize Yours

If you’ve been trying to conceive for the last couple of years without success, chances are you’re not alone. Some of your close friends may be sharing the same concerns. Your gynecologist may have even told you that it’s happening all over the world. So, why are there declining fertility rates Boston? And what can

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Young baby on the beach

Hormonal Health, Fertility and Vitamin D

Vitamin D plays a key role in fertility, vitamin D receptors are found in the ovaries, uterus, placenta, and testis 1. Vitamin D and other hormones contribute to seasonal changes in fertility which impacts pregnancy rates and outcomes. Increased pregnancy rates can be seen in summer months while reduced ovulation rates can be seen in winter months2.

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Day 3 Fertility Testing FSH and Estradiol

What is the optimal level for FSH for fertility? Day 3 fertility testing

What is the optimal level for FSH for fertility? Day 3 fertility testing.

In order to assess a woman’s reproductive health, I recommend laboratory tests be done on day 3 of the menstrual cycle. Day 3 testing will take a look at sex hormone levels that are necessary for women’s reproductive function. 

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This guide will take you on a journey to understand your menstrual cycle and hormones, giving you the tips you need to connect with your monthly rhythms.

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