My husband recently sent me an article from the Guardian that said the key to fertility was wild sex. I’ve got more to say about that coming soon! Basically baby-making works better the more you’re into it and each other but there’s a different hot and spicy I want to share with you!
Good for fertility Multiple studies have shown the positive relationship between omega-3 fatty acids and decreased risk of anovulatory cycles, higher luteal phase levels of progesterone, Improved uterine blood flow, and even reduced FSH levels.
To support the health of future generations, we must protect the preconception and perinatal periods. Maternal and infant exposure can have lifetime impacts. Below you’ll find my top ten ways to protect yourself from air pollution.
Chemicals are thought to be behind falling rates of fertility, i.e. sperm decline and reduced ovarian reserve. It makes sense.
Thyroid hormones impact how we metabolize our sex hormones; the feedback loops to the brain and other organs change, and more importantly, hormone production takes a hit! Yikes sounds like such a mess, and it is!
Sweet is what we want too commonly, as consumers we find sweet added to everything! Sweet is nourishing, building and comforting. Sweet, brightens our spirits and is like a big hug when we need it. You might find yourself craving more sweets during times of fatigue or depression to help lift your energy or spirits. Unfortunately, too much building
We all know what its like to go to see your doc for a hormonal issue and the solution given is a hormonal treatment no matter what the problem is, hot flashes, missing period, heavy period, acne, endometriosis, and PCOS. These all have the same treatment? Really?
In your mind, you may be thinking that taking hormones is not really addressing the root cause of your problems; instead they are suppressing your own hormonal systems and dominating them with a drug.
