Dr. BreAnna Guan's Blog

Gut Health and Hormone Imbalance
Dr. BreAnna Guan

How Your Gut Health May Be at the Root of Your Hormone Imbalance

At some point in your life, you’ve probably lamented openly about your period woes – ...
xenoestrogens in products
Dr. BreAnna Guan

How Xenoestrogens Affect Your Hormones and How You Can Fight Back

Many of us don’t think twice about the makeup we wear or the container we ...
Estrogen Dominance in Women
Dr. BreAnna Guan

Estrogen Dominance: How to Spot It and What You Can Do to Find Balance

Headaches. Mood swings. Heavy or irregular periods. Bloating. All of these symptoms can indicate hormonal ...
Menopause Transition
Dr. BreAnna Guan

How to Get Through the Phases of Menopause With Ease

For many women, menopause is one of the most challenging times in their lives. You ...
Causes of hormone imbalance
Dr. BreAnna Guan

Could a Hormone Imbalance Be at the Root of Your Frustrating Symptoms?

Weight gain, irritability, bloating, fatigue, skin problems – they’re all just a normal part of ...
Hormone Replacement Therapy Through Menopause
Dr. BreAnna Guan

How Hormone Replacement Therapy Can Help You Through Menopause

What is Menopause? Menopause is a period of time in a woman’s life that marks ...
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Free Cycle Guide Magazine

Know Your Cycle

This guide will take you on a journey to understand your menstrual cycle and hormones, giving you the tips you need to connect with your monthly rhythms.

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