Dr. BreAnna Guan's Blog
Dr. BreAnna Guan
Top 5 Facts About Food Cravings and How They’re Related to Hormones and Gut Health
It’s 10 PM, and you’re relaxing on your couch, watching a movie when it hits ...
Dr. BreAnna Guan
4 Trusted Herbs for Acne-A Natural Approach for Healthy Skin
You’ve probably been there… There’s a big event coming up—a milestone birthday, your best friend’s ...
Dr. BreAnna Guan
Summertime Wellness Recipes – 3 Garden Herbs to Naturally Support Your Health & Hormones
Summer – the season when longer days invite us to spend more time outside, creating ...
Dr. BreAnna Guan
6 Hormonal Causes of Fatigue You Might Be Experiencing Right Now
Are you getting 7 to 9 hours of sleep every night but still feeling fatigued ...
Dr. BreAnna Guan
The Cardiovascular Effects of PCOS and How to Protect Your Heart
If you or a loved one has been diagnosed with polycystic ovarian syndrome (PCOS), you’re ...
Dr. BreAnna Guan
Nutrition Superstars: Top 7 Nutrient-Packed Foods to Fuel Your Health
For those seeking to improve their health through nutrition, the term “superfoods” is appealing. Just ...