PCOS

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PCOS Phenotypes: Find Your Type to Build a Laser-Focused Support Plan

Leave a Comment / Dr. BreAnna Guan, PCOS / By

Polycystic ovary syndrome (PCOS) is one of the most common endocrine disorders affecting women of reproductive age. Yet it remains one of the most misunderstood and underdiagnosed medical conditions.1  Experts have come to recognize that PCOS is not the same for every woman. Instead, it is a complex, multifaceted syndrome driven by distinct underlying mechanisms […]

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PCOS, Cortisol & Chaos_How to Calm the Hormonal Storm

PCOS, Cortisol & Chaos: How to Calm the Hormonal Storm

Leave a Comment / Dr. BreAnna Guan, Hormones, PCOS / By

If you’re one of the 5-25% of reproductive-aged women who have polycystic ovarian syndrome (PCOS) you may feel like you’re in a state of constant hormonal chaos. Symptoms like stubborn acne, pervasive fatigue, irregular menstrual cycles, and weight gain seem to appear one after another—or even at the same time—making you wonder if your body

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Holistic Approach to Polycystic Ovarian Syndrome

Leave a Comment / Menstrual cycle, nutritional supplements, PCOS / By

Understanding PCOS and getting a clear diagnosis is half the battle. Let’s dive into understanding just how PCOS can impact your hormones and your health. The triad of characteristics of PCOS includes anovulation, hyperandrogenism, and insulin resistance. I’m going to breakdown these characteristics for you below.

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Hormonal Health, Fertility and Vitamin D

Leave a Comment / Fertility, nutritional supplements, Testing / By

Vitamin D plays a key role in fertility, vitamin D receptors are found in the ovaries, uterus, placenta, and testis 1. Vitamin D and other hormones contribute to seasonal changes in fertility which impacts pregnancy rates and outcomes. Increased pregnancy rates can be seen in summer months while reduced ovulation rates can be seen in winter months2.

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