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How to naturally boost progesterone levels?

Progesterone is the hormone we all know and love. Progesterone is a sex hormone that is produced primarily in the ovaries. It helps thicken the uterine lining so a fertilized egg can implant in the uterus. In the first part of the menstrual cycle, the follicular phase, progesterone levels are low. Luteinizing hormone stimulates the release of an egg and after ovulation occurs progesterone levels begin to increase

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Free Cycle Guide Magazine

Know Your Cycle

This guide will take you on a journey to understand your menstrual cycle and hormones, giving you the tips you need to connect with your monthly rhythms.

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