Dr. BreAnna Guan's Blog

Yes Ma'am your thyroid and adrenals most certainly do impact your cycle and menstrual flow. Heavy bleeding doesn't mean you need birth control ...

As we move away from the sun during these winter months, we no longer get ...

Making a change? Get the “whys” figured out first. The start of a new year ...

Could soy be a superfood for fertility and hormonal balance?

Our bodies aim is that our offspring would have the maximum potential for survival.  

Struggling with the most important meal of the day here are 7 awesome options to ...