fertility

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Hormonal Health, Fertility and Vitamin D

Vitamin D plays a key role in fertility, vitamin D receptors are found in the ovaries, uterus, placenta, and testis 1. Vitamin D and other hormones contribute to seasonal changes in fertility which impacts pregnancy rates and outcomes. Increased pregnancy rates can be seen in summer months while reduced ovulation rates can be seen in winter months2.

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This guide will take you on a journey to understand your menstrual cycle and hormones, giving you the tips you need to connect with your monthly rhythms.

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