Dr. BreAnna Guan's Blog
Dr. BreAnna Guan
PCOS, Cortisol & Chaos: How to Calm the Hormonal Storm
If you’re one of the 5-25% of reproductive-aged women who have polycystic ovarian syndrome (PCOS) ...
Dr. BreAnna Guan
The Ultimate Guide to Gut Health for Hormonal Balance
In recent years, there has been a huge surge of interest in gut health. We ...
Dr. BreAnna Guan
How to Heal From PMS and Period Pain for Good With a Holistic Approach
If you’re like most women, your period isn’t something you look forward to. After all, ...
Dr. BreAnna Guan
11 Foods That Boost Ovulation and Improve Hormone Health Naturally
Infertility is a complex condition with many possible causes, but research shows that nutrition plays ...
Dr. BreAnna Guan
Top Herbs to Help You Cope Through Perimenopause Symptoms Before Trying HRT
Perimenopause is a time of significant physiological and psychological changes for women. Many describe feeling ...
Dr. BreAnna Guan
What is KaraCalm™?
I am pleased to present the findings of our recent clinical study on KaraCalm™, a ...