Dr. BreAnna Guan's Blog

A women smiling in an open field for herbs for perimenopause
Dr. BreAnna Guan

Top Herbs to Help You Cope Through Perimenopause Symptoms Before Trying HRT

Perimenopause is a time of significant physiological and psychological changes for women. Many describe feeling ...
Woman relaxed with water in the background.
Dr. BreAnna Guan

What is KaraCalm™?

I am pleased to present the findings of our recent clinical study on KaraCalm™, a ...
A pregnant woman lying on a couch cradling her baby belly for weight and fertility
Dr. BreAnna Guan

7 Ways Weight Loss Can Affect Your Fertility

Fertility challenges can be a deeply personal struggle for any woman trying to conceive. But ...
A female holding a pack of birth control pills in her hand for the benefits of going off birth control
Dr. BreAnna Guan

Could You Benefit from Going Off Birth Control Pills? 10 Things to Consider

Tell someone that you’re on “the pill,” and the chances are they won’t bat an ...
A woman smiling at the camera standing on the beach with wind in her hair for symptoms of perimenopause
Dr. BreAnna Guan

Are You in Perimenopause? How to Spot the Signs and Ease Your Transition

Your forties are a decade for celebration. Perhaps you’ve hit your peak earnings, or you’ve ...
A woman holding a brush and loose hair with surprised face for PCOS and hair loss
Dr. BreAnna Guan

PCOS and Hair Loss: How to Keep Your Hair Healthy and Strong

Shedding a few strands of hair every day is normal. But when you start seeing ...
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Free Cycle Guide Magazine

Know Your Cycle

This guide will take you on a journey to understand your menstrual cycle and hormones, giving you the tips you need to connect with your monthly rhythms.

Download Cycle Guide Magazine