Dr. Breanna Guan in the News

No matter where you fall on the stress scale, chances are that you’ve explored ways to lighten your mental load, and you’ve probably seen the word “Ashwagandha” […] you also may have some questions about this unfamiliar potential stress cure.

Research shows that manuka honey contains distinct antioxidant, anti-inflammatory and antibacterial properties, meaning it may even help prevent bacteria from growing and spreading when used topically.

We’ve all heard the expression “you catch more flies with honey” — but if you opt for manuka honey, you’re likely to also catch a slew of health benefits.

Maureen Kyle talks to Dr. Breanna Guan, a naturopathic physician and mother of four […] She says the environment can have a lot to do with fertility health.

After taking on an assignment to eat cottage cheese every day for a week, I can report back that my experience was full of satisfying discoveries.

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