Baby hands
Optimal health for Conception

Healthy Preconception Plan

Check out Dr. Guan’s latest article featured in Better Nutrition

Preparing for pregnancy

You are ready to start or grow your family, congratulations! This season is one of the most amazing times in your life. The Healthy Preconception program is designed to help you prepare for your body, mind and spirit for the journey to conception, pregnancy and motherhood. 

You’re here because you know you have the potential to provide the best start for your baby by optimizing your health before conception. The parent’s microbiome, genetics, food, habits and way of living not only impact their own child but many future generations.

Our efforts will go one step further to ensure you are ready for rearing kids and support your optimal recovery postpartum, all leading to the start of a healthy family and healthy baby.

Details

We’ll investigate root causes and obstacles to health, uncover imbalances and then support you to take the steps needed to nourish, restore and revitalize so your family can start from a place of thriving. 

You’ll receive a personalized care plan taking into consideration everything from your genetics, hormone metabolism, to your gut health and more.

 

What’s included in the three month program ?
  • One 60-minute deep dive intake + two 30-minute intakes. 
  • Functional medicine testing menu (genetic, hormone, gut health and nutritional)
  • Detoxification plan for home, personal care and body. Removing chemicals that impact fertility.
  • Comprehensive food plan with your own tasty recipe book
  • Personalized nutritional and herbal supplement plan (supplements are not included).
  • Understand hormone guide and video- learn about the various hormone of conception and  how to optimize with timing and syncing your cycle. 
  • Cycle charting, and journal guide for reflection prayer and relaxation.

Apply to Get Started

We carefully pre-screen every applicant for readiness and to confirm your commitment to the program. Dr. Guan will review your interest form and then we will let you know within two business days if Dr. Guan has any questions and if she has approved you for the program. Total program cost ($2,497)

Free Recipe - Eat Real Food

Feed Your Fertility!

I’m sharing with you my FREE Fertility-Bowl Recipe with Pomegranates and Lemon-Tumeric Dressing, which is chock full of vitamins and antioxidants providing you with the fuel your body needs to perform optimally and feel great.

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