Into Hormone Balance
Aging too quickly, period problems and persistent fatigue often impact our quality of life. Our health and level of vitality are essential to living our most joyful lives. Into Balance will help you get a handle on hormonal symptoms that won’t let up, such as fatigue, skin issues, weight gain, irregular cycles, and generally feeling unwell.
Creating a healthy lifestyle that leads to feelings of radiance, joy, and confidence is the why behind this six month program. Designed to help you carry out sustainable change, this program provides the tools and support to help you achieve your goals.
What's Included
Deep Dive Intake
This appointment is focused on gathering your complete health history, learning what information is lacking from your past testing and making plans to uncover the necessary data need to support your optimal health and vitality
Momentum Visits
Momentum visits- with a monthly check in visit you’ll be able to continue to adjust your plan and keep moving forward. Momentum visit help you achieving your goals and accelerating your results.
Your Body's Own Data
Into Balance includes comprehensive testing menu based on your goals: nutritional, thyroid, metabolic health, gut health, in depth hormone and adrenal testing.
Nourish
Customized recipes, food lists, mindset and accountability calendars, work-out schedules. Personalized supplement recommendations and schedules.
Restore
Get personalized insights from Dr. Guan on building a great sleep routine, stress management, nutritional supplements, optimizing hormones for menstrual or menopausal advantage.
Connection
Followed up with unlimited daily e-mail support Dr. Guan.
6-Month Package
Into Balance helps uncover imbalances, provides clear insight, an action plan and the support to help you carry out the plan. This program is optimal for those who are transitioning with perimenopause, want to prepare for conception, struggling with PCOS, or achieve an optimal weight. Into Balance provides the support and tools for your transformation. (Cost $3575)