Into Hormone Balance
Transform Your Life –
Uncover the Root Cause of Hormone Imbalance & Embrace a Life of Health & Vitality
Featured In
Your Path Toward Optimal Health
The Into Hormone Balance Six-Month Program
Into Hormone Balance is an individually curated, six-month program that’s designed to empower you toward a life of optimal health.
In supportive partnership with a naturopathic physician, you’ll dive deep into the process of healing and through your journey discover a life of radiance, joy, and confidence.
As your physician, my role is to provide you with the essential tools, knowledge, and unwavering support to help you overcome your challenging health issues.
Working together, we’ll navigate the path forward, toward the healthy, vibrant, and confident life you long for.
Into Hormone Balance provides you with the tools to find relief from:
- Fatigue
- Skin issues
- Weight gain
- Irregular menstrual cycles
- A general feeling of malaise or unwellness
This program is thoughtfully designed with you in mind to facilitate sustainable change in your life. I offer you a comprehensive toolkit, guidance, and ongoing support that empowers you to achieve your health goals and embrace lasting transformation.
"I began seeing Dr. Guan in March 2023 by May of 2023 I was experiencing almost 100% relief of my migraines!!"
“I’m so happy I found Dr. BreAnna Guan. She has changed my life literally! I have suffered with migraines for 22 years. I have been told by doctors that migraines cannot be cured and have had many, many, many medications prescribed to no avail. I decided to try a holistic approach because I wasn’t getting any where with western medicine. I began seeing Dr. Guan in March 2023 by May of 2023 I was experiencing almost 100% relief of my migraines!! It feels like a miracle but I know it is not. Dr. Guan asked me to follow her suggestions, I dove in head first and did the hard work.
I cannot say how happy I am and how much my life has changed physically and mentally to have this relief. My appointments are further apart now but Dr. Guan has given me the framework to continue with my progression. She is always available by via e-mail should I have any questions or concerns. Dr. Guan is very thorough and thoughtful in her approach. She is very easy to talk to and is warm kind. I definitely recommend her if you are looking for a naturopathic doctor. Set up a consultation with her you won’t regret it.”
Rebecca D.
Lasting Transformation for Your Health & Hormones
Who’s the Into Hormone Balance Program Designed For?
This immersive program is designed for individuals who are seeking genuine and lasting transformation from the effects of hormonal imbalance.
If this is you, it’s likely you’ve had one or many of the following experiences:
- Feeling ignored or dismissed by your healthcare provider
- Leaving appointments with lingering questions and inadequate answers
- Loneliness from navigating this journey on your own, without support
- Being prescribed treatments that only mask your symptoms
- Overwhelm from the challenge of balancing work, family, and illness
If you’ve been tirelessly searching for solutions without success, I want you to know that you’re not alone. Many women have faced similar challenges within the traditional medical system, often with limited results.
"Dr. Guan's guidance is helping me reach my health plan goals!"
“Dr. Guan is very personable and a good listener. It’s nice to have someone focus on treating the ’cause’ and not the symptoms. Dr. Guan’s guidance is helping me reach my health plan goals!”
Diane A.
If you’re ready to embark upon a radically different approach, the following may resonate with you:
- Uncovering the root cause of your hormone imbalance is at the top of your priority list
- You desire a collaborative and supportive relationship with your doctor
- You’re motivated to learn and embrace a holistic approach to health, wellness, and healing
- You’re fully committed to the path forward even if that means facing setbacks and imperfections along the way
- There’s an understanding this process will require time, patience, and personal investment
- You’re ready to end this chapter of suffering and reclaim a life of confidence, joy, and vitality
Together, we’ll address the root cause of your health challenges and focus on a holistic approach to your healing.
By combining nutrition, herbs, supplements, lifestyle modifications, and targeted natural remedies we’ll restore balance to your hormones and bring harmony back to your body.
The days of masking symptoms with medication is a thing of the past. Our focus now is healing the root of imbalance, leading you to a life of optimal health and wellness.
Experience a New Level of Health and Confidence
Imagine waking up one day and your health struggles are a distant memory. Life is now embraced with:
- A profound sense of well-being and vitality
- Insight into your body and how to maintain hormonal balance
- Radiant, glowing skin you’ve always longed for
- Predictable monthly menstrual cycles
- Achieving and maintaining a healthy weight
With my knowledge and guidance, you’ll embark upon this transformative experience with confidence, knowing that you’re supported in taking proactive steps toward a healthier and happier you.
The Into Hormone Balance Program: What’s Included
Your treatment plan will be designed step by step, personalized specifically for your path toward optimal health. Together we’ll co-create a holistic approach that leads to your optimal health and vitality. Here’s what’s included:
Deep Dive Intake
The Into Hormone Balance program begins with a comprehensive and holistic exploration of your health.
Our first step is a focused 60-minute assessment to gather your complete health history and identify any gaps in previous testing.
This crucial information will help us create the best plan possible to uncover the root cause of your hormonal imbalance and health concerns.
Functional Testing
Comprehensive functional testing is included in your Into Hormone Balance program. The following are the types of tests involved:
Extensive blood chemistry, nutritional and metabolic labs
This in-depth testing is more than what you’ll typically receive from a visit to the doctor. Into Hormone Balance offers in-depth blood work that explores various aspects of your health, such as your:
- Metabolic health
- Immune function
- Inflammation
- Nutritional status
- Overall well-being
Gathering extensive information allows us to gain a better understanding of your overall health. This helps provide the necessary support needed for you to achieve your health goals.
Hormone Testing
Comprehensive hormone labs provide valuable insight into your sex hormone levels, hormone metabolism, and overall hormone balance.
Adrenal hormone testing is often overlooked in women’s health evaluations but these hormones play a crucial role in various aspects of your health, including skin, PCOS, and energy levels.
In-depth hormone testing allows us to assess how you’re feeling and how your system is functioning. This also helps identify hormones that may be contributing to symptoms such as weight gain, mood imbalance, skin abnormalities, and fatigue.
Comprehensive Gut Health Testing
This includes a detailed analysis of your gut microbiome composition, digestion capabilities, and gastrointestinal tract health. A deep understanding of your gut health provides us with valuable insight into a range of conditions, including:
- Digestive symptoms
- Hormonal imbalances
- Food challenges
- Food cravings
- Skin health
“MDs run tests that say I'm fine, but I know there is something more they are not finding. Dr. BreAnna helped me find it.”
“Dr. BreAnna is wonderful! I can go on and on about how she has helped me. Dr. BreAnna is very knowledgeable, personable, and reachable. She has helped me figure out why my body hurts and why I feel so horrible. MDs run tests that say I’m fine, but I know there is something more they are not finding. Dr. BreAnna helped me find it and continues to work with me even though I have moved out of Indiana. Things that regular MDs do not or can not test for which make such a big difference in our lives. I am so glad to have been referred by my dear friend. She truly wants to help you be the healthiest and best you can be.”
Laurie L.
Nourish
Into Hormone Balance is a holistic program that allows us to take a well-rounded approach. Your treatment plan will be supported with nutrition, exercise, herbs, and supplements. You’re provided with:
- Customized recipe e-booklets tailored specifically to your needs. These will include breakfast, lunch, dinner, and snack options.
- Thoughtfully designed workout schedules to optimize your time and effort.
- Personalized supplement recommendations and schedules that offer detailed guidance on products and timing.
Restore
Obtain personalized insights to help guide you in creating an optimal lifestyle for yourself and to support your ongoing health and wellness journey. This includes:
Sleep Routine and Sleep Support
Poor sleep habits or low-quality sleep can negatively impact your health and hormones in many ways. Into Hormone Balance focuses on optimizing your sleep schedule and quality of sleep. This helps contribute to your overall sense of well-being.
Stress management is unique to each individual, and therefore, personalized recommendations will be offered.
Stress Management and Relaxation
Even if you already feel as though you have a good handle on stress, there is often room for improvement and an opportunity to positively shift your overall sense of well-being. We’ll cover various techniques to enhance your stress management, including:
- Breathing exercises
- Meditation practices
- Time management
- Body awareness
- Yoga
- Pilates
- Journaling
Additionally, we’ll explore the role of nutrition, herbal support, blood sugar balance, and hormonal factors that also play a significant role in stress management and relaxation.
Journaling
Journaling prompts and practices will be offered throughout the program to help you gain deeper insight into your experiences. This valuable tool will assist in reframing challenges and obstacles to uplift your mindset and support you on the path forward.
Lifestyle Practices
Practices such as intermittent fasting and cycle syncing can be integrated into the program on an individual basis. These practices are designed to support and balance your menstrual or menopausal phase, optimizing your well-being during these stages of life.
Additional Benefits of the Into Hormone Balance Program
Focused Visits
Momentum Visits
With monthly check-ins (5 in total, each lasting 30-45 minutes) you have the opportunity to fine-tune your personalized healthcare plan to maintain your progress and build momentum.
After each visit, you receive comprehensive notes and a set of monthly goals to keep you focused. An evolving plan will be crafted to support the acceleration of your healing journey, ensuring consistent results
Connection
Unlimited Support
I understand the importance of ongoing support and communication, which is why I offer email correspondence throughout the program. Whether you require a check-in email at the end of the week, need some encouragement, or have longer questions or updates you’d like to share, you can reach out to me. Email support is available Monday through Friday.
“Dr. Guan balanced my hormones.“
“Dr. Guan balanced my hormones. I struggled with PCOS systems (irregular cycles, hirsutism, and sugar cravings). Through diet, supplements, and lifestyle recommendations my cycles regulated, hirsutism slowed, and my weight decreased. I highly recommend Dr. Guan if you struggle with hormonal issues!”
Beverly M.
Upon completion of the Into Hormone Balance program, you can anticipate a multitude of positive outcomes:
- Insight and Self-Care Tools: You possess valuable insights and practical tools to effectively care for yourself and your body.
- Balance and Inner Peace: Each new day arrives with a sense of balance, inner peace, health, and vitality, nurturing your overall well-being.
- Lifelong Self-Care Routine: You’ve developed a sustainable self-care routine that supports your health and vitality for years to come.
- Normalized and Predictable Menstrual Cycle: Your menstrual cycle is normalized and predictable, contributing to a sense of balance and improved hormonal health.
- Increased Energy: You’ve found a renewed sense of energy and well-being to propel you forward.
- Body Awareness: You’re attuned to your body’s needs, listening and responding to them in a supportive and intuitive way.
- Knowledge and Wisdom: You’ve gained clarity and insight into the origin of your health concerns and know how to take care of yourself in the best way possible.
- Goal Achievement: You’ve achieved the goals you set out to accomplish, realizing tangible and positive changes in your health and well-being.
The transformative impact of the Into Hormone Balance program reflects these outcomes. As you embark upon your healing journey, a renewed sense of confidence and vitality will be yours. Contact me today for your complimentary consultation to begin your journey back to health.
“The treatments she has prescribed me have proven to be much more effective then the western medicines that I have taken in the past.”
“Seeing Dr. Guan is such a refreshing experience. She listens attentively to my concerns and thoughts. The treatments she has prescribed me have proven to be much more effective then the western medicines that I have taken in the past the same ailments.”
Tiffani R.
Answers to Frequently Asked Questions
No, this is an online program. All meetings are confidential and scheduled via Zoom.
To get to the root cause of your health concerns we will conduct extensive testing. This will include, blood chemistry, nutritional, metabolic, gut health, and hormone testing.